Laab-jeex

Laabjeex iyo gaastrikada waa xanuun ay sababto aashitada caloosha. Dadka qaba dhibkaan waxay sheegayaan inay cunooyinka qaarkod uga darto sida waxylaaha la shiilay, suugada, basbaaska ama cabitaanka aashitada leh. Badanaa qofku waa iska fiicnaadaa maalmo kadib hase yeeshee waa soo noq-noqotaa waxaana la socon kara labo-labo iyo caloosha oo hurta. Dadka noocaas ah waxay u…

Cayilka

Cayilka aad ayuu ugu badan wadamada qaniga ah waxaana loo aaneeyaa cunada faraha badan iyo jimicsiga oo yar. Haddii aad si joogta ah u cuntid in ka badan inta jirkaagu u baahan yahay waad cayilaysaa. Quruxda oo uu waxyeelo ka sokow wuxuu khatar galiyaa caafimaadka. Waxaa loo aaneeeyaa caafimaad xumo aan la soo koobi karin…

ENJOY THESE ACTIVITIES AND MORE AFTER WEIGHT LOSS SURGERY

Being active is an important part of maintaining a healthy weight after weight loss procedure. While many individuals experiencing obesity may avoid a variety of activities due to fear of embarrassment, shame or physical limitations, a whole new world of fun options can open up after bariatric procedure and recovery. There are more activities for…

5 Things You Can Do For Your Weight Wellness Today

1. Get mindful! Get mindful not only about what you are eating, but also about the WHY. We eat for many reasons but mindless/boredom eating and stress eating after often the culprit when it comes to excess calories. Staying up late watching Netflix? Are you munching too? Maybe try turning off the TV to do…

Non-Surgical Weight Management Program

For those potential patients who do not qualify for the bariatric surgery program or prefer another alternative, Royal London Polyclinic  offers a unique, non-surgical approach to weight loss with our multidisciplinary medical weight management program. Royal London Polyclinic goal is to help our patients achieve and maintain their ideal body weight and live healthier, fuller…

Gastrointestinal Diseases

What are gastrointestinal diseases? Gastrointestinal diseases affect the gastrointestinal (GI) tract from the mouth to the anus. There are two types: functional and structural. Some examples include nausea/vomiting, food poisoning, lactose intolerance and diarrhea. What are functional gastrointestinal diseases? Functional diseases are those in which the GI tract looks normal when examined, but doesn’t move…

10 Common Spine Issues That Can Happen to Anyone

Back pain is also the leading cause of disability globally, it’s the number one reason why people miss work, and it can happen to anyone.Spine issues are some of the leading causes of back pain. Let’s look at 10 of the most common spine issues and what you can do alleviate the pain from them….

Cervical Cancer: Symptoms and Signs

A precancerous lesion of the cervix often does not cause any signs or symptoms. Symptoms or signs do typically appear with early-stage cervical cancer. With advanced cervical cancer, which is cancer that has spread to other parts of the body, the symptoms may be more severe depending on the tissues and organs to which the…

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